HEALTH & WEALTH – Stay Fit
Workout
Fitness is the driving force that keeps one energized, focused & motivated. Health & Wealth go hand in hand. Taking good care of yourself will automatically demonstrate self respect and this in turn will lead to others respecting you. Take out time for your health daily in your wealth creation journey.
Exercise
Daily exercise in the morning creates positivity in your life.
Protect Your Personal Time
Work-Life balance and financial management go hand in hand. Know your goals, set your budgets and create value for your money through work-life balance.
Manage expectations
Emails continuously draw your attention. We recommend that your talk to your colleagues about hours you would be unavailable for work. The same holds true with family to know that these particular work hours cannot be interrupted.
Learn to say no
Learn to say no when a particular activity or oppourtunity comes your way and that doesn’t fit your schedule.
Get Enough Sleep
Prepare for the day ahead, pack anything specific you need for tomorrow. An eight hour sleep is a must. A quiet reading or relaxing yoga is good enough before bed time.
Start Investing through proper planning of your financial goals
Early to bed & early to rise makes EVERY WOMAN healthy, wealthy & wise. Similarly early investment planning & execution makes EVERY WOMAN #independent & #empowered. Early planning of finances help you focus on your life goals and achieve them through investment strategy, planning & execution.
SELF & SOCIAL – Time Management
Sync your work & personal calendars
This helps you NOT to forget your personal commitments and also carry out your work days efficiently. Treat all your calendar events equally ensuring that you keep yourself away from your desk during your personal events.
Blocking your dates for an upcoming work deadline
Add the important dates to your calendar and avoid all external distractions.
Avoid mobile & Facebook alerts
Check your mobile & Facebook alerts only at specified times of the day. This will lead to a more productive work schedule.
Daily To-Dos list
Add tiniest of tasks to your daily to-do list. Checking your list items definitely adds to a sense of accomplishment.
To know more email us at empower@alpashah.in